Kirsten Beverley: Personal Training & Sports Performance
Search our site
  • Home
  • Getting Started
  • KB Endurance Seminar Series
    • KB Endurance Athletes Sign-In>
      • KB Endurance Athletes Weekly Challenge
    • Runner's Lane: Keeping you on track during the winter season
  • Urban Bootcamp
  • Sports Conditioning
  • About Us

Connect with  us:

Picture
Upcoming Events:

URBAN BOOTCAMP REGISTRATION IS LIVE!!! SIGN UP TODAY!

Sunday May 26th, 8:00 am
Kent State University Dix Stadium
Adam S. Hamilton "Hammy 5k"
Join KB Endurance as we run in the "Hammy 5k". Sign up today!
www.adamshamilton.org

US Army Specialist Adam S. Hamilton, a native of Kent,  Ohio, graduated from Theodore Roosevelt High School in 2007.  While in school, Adam was an All-American lacrosse player, the hockey career-goals record holder and played linebacker/wide receiver on the state-playoff football team.

                   Adam joined the US Army in 2009, graduated basic and advanced training and was proud to be a Cav scout of the 4th  Squadron, 4th Cavalry, 1st Brigade Combat Team in the 1st Infantry Division at Fort Riley, Kansas. He was deployed to Afghanistan in February 2011.

                On May 28, 2011, Adam died of wounds sustained from an improvised explosive device (IED) during a night mission in Haji Ruf, Afghanistan, at the age of 22. He was posthumously awarded the Bronze Star and Army Commendation Medal.
-information courtesy of adam s. hamilton. org website.


Register for "Hammy"

REGISTRATION IS LIVE!!!! SIGN-UP FOR BOOTCAMP TODAY!!!!

Picture
What can you do with $4?? Buy a sandwich, stop at the same "fast food place" and get a meal? Buy an expensive coffee? How about reach your fitness goals!!! That's all it takes!!! Just $4 a session will get you a smaller waistline, better endurance, greater strength and better summer vacations, okay so maybe it won't give you a better summer vacation but it will make shopping for clothes a lot more fun for vacation!

What are you waiting for... SIGN UP! 



Sign up for Urban Bootcamp

KB Endurance

Picture
KB Endurance offers one-on-one and small group training, sports conditioning and boot camp classes. We also offer nutritional coaching and event training. Our training is more than a workout; it is a way of life. KB Endurance sets ourselves a part by conditioning you to be stronger, longer. Our structure is designed with the athlete's needs in mind and the business man or woman's schedule. At KB Endurance we will help you develop a nutrition and exercise plan that will help you not only become healthier but stronger and more energized every day. 

The key is in the training. We won't bore you with hours on the treadmill-- instead we will teach you how to turn any environment into a gym. You will get exciting workouts to keep you engaged and your metabolism burning. But more than that you will see the results. Do not be confused, this is NOT a quick fix program. This is training to get you in the best shape of your life and make sure you stay that way. At KB Endurance we pride ourselves on the results we help you earn. So if you are serious about losing weight, getting stronger, leaner and faster send us an e-mail or give us a call at (330)962-4039. 

Picture
Picture

RUN4BOSTON Charity Event Update

KB Endurance is thankful to all those who participated in our Run4Boston Charity event this past Sunday, April 28th. We were able to log a total of 2,132.1 miles as a community over the past 13 days. None of this would have been possible without all of you continuously staying motivated to go out and log your miles.

We have heard so many stories of inspiration through this tragedy and have even found newly inspired community members logging their first miles ever. It is our hope that each of you will continue to run and experience the joy that comes with being a part of the running community. There are so many running groups and resources and KB Endurance is just one of many in the area. We are so happy that you chose to run with us and hope that you will continue to let us help you in your running journey.

Thank you again for all of your support!

Please continue to donate to The One Fund Boston which has been set up by the Massachusetts Governor and the Boston Mayor to help the families most affected by the Boston bombings.




Your Transformation begins here.

KB Endurance 
(330) 962-4039
kbendurancetraining@gmail.com

Proudly powered by Weebly